MP3 = The Hindu-Yogi Science of Breath (1903) by Yogi Ramacharaka
The original ad-free audio from the Master Key Society YouTube video.
Duration = 2hr 39min
Audiobook Summary: This book explores the principles and techniques of yogic breathing, highlighting its benefits for physical health, mental clarity, and spiritual development. The book written by Yogi Ramacharaka, first published in 1904. The book is a study of the science of breath and the ways in which it affects the body and mind.
Audiobook Chapters:
00:00 - Book Shelf
00:22 - I. Salaam
06:09 - II. “Breath Is Life”
12:47 - III. The Exoteric Theory of Breath-
24:30 - IV. The Esoteric Theory of Breath
34:06 - V. The Nervous System
41:18 - VI. Nostril Breathing vs. Mouth Breathing
50:25 - VII. The Four Methods of Resperation
01:03:06 - VIII. How to Acquire the Yogi Complete Breath
01:09:40 - IX. Physiological Effect of the Complete Breath
01:19:25 - X. A Few Bits of Yogi Lore
01:26:48 - XI. The Seven Yogi Developing Excercises-
01:37:39 - XII. Seven Minor Yogi Excercises
01:43:48 - XIII. Vibration and Yogi Rhythmic Breathing
01:53:23 - XIV. Phenomena of Yogi Psychic Breathing
02:08:11 - XV. More Phenomena of Yogi Psychic Breathing
02:27:25 - XVI. Yogi Spiritual Breathing
Credits:
Text - Yogi Ramacharaka
Audio Narration - Adam Hanin
This YouTube book is copyright ©2021 Master Key Society
